Michelle Louise Wellness
Healing and Coaching
Beginners Guide to Journalling
just for you...
If you are new to journalling and would like a quick and easy place to start then you have come to the right place!
​
Are you feeling ?...
A lack of direction
Confused
Stuck in one place
​
Do you want to feel?...
More clarity
Sense of purpose
Positive and focused
​
I have created a very simple journal prompt for you to do every morning and evening to get you started on your journal journey!
​
​
Journalling is a very simple but very effective way of rewiring your brain to start:
1. thinking more positively
2. manifesting easier
3. easing the effects of anxiety
and so much more..
and the best thing about it - it is completely free to do!
​
It is a great way to start implementing this healthy habit into your daily routine and by compounding this habit you will start listening more carefully to your intuition - 'that gut feeling' and the wisdom you already have inside of you.
​
So download these journal prompts below and get started on creating your magic!
​
​